It's time for back to school lunch prep for some as many schools open their doors for a brand new year. What sort of healthy choices will your child bring in their lunch? Have you given it any thought? In order to fuel our bodies and our brains, we need good fresh nourishing food. Think about fresh options, healthy wraps with lots of veggies, fruit and water to drink. I am often amazed at the number of adults that I meet who have never eaten certain fresh foods? Encourage your family and those around you to learn about the benefits of eating fresh produce. Back to school lunch prep should be fun for all and a time to learn new things.
