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Home  >  Blog  >  General  >  Eating Raw

Eating Raw

4-16-2016  | Patricia van Essche

Eating a raw diet is healthier for you.  You may want to give it a try for 14 days by eating a 60 - 80% raw diet comprised of fresh fruits and vegetables. What you will notice is;

insane energy

better sleep and less sleep

increased mental clarity

Eat all you want

less clean up

no packaging, less trash

more regularity

grounded, more connected with the earth

Take a look at fully raw videos, books and the vast archive of resources that promote eating only raw.  You don't have to eat 100% fully raw to notice the benefits.  Paul's Fruit Market has everything you need to stock up and get started on eating fresh whole raw fruits and veggies!  What are you waiting for.  You might want to try this with a partner or a family member for accountability and to share amazing results!

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Patricia van Essche

Patricia van Essche Blogger

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