Did you know that spices have many health benefits? Well, they sure do as well as giving your taste buds a party! Try adding nutmeg, cinnamon, rosemary, cayenne, turmeric and more to your menu. As the season turns to cooler temperatures, think about adding a little heat or spice to your dishes. Nutmeg to your butternut squash and cinnamon to your applesauce. What spices do you use? Think about adding some new spices to your spice cabinet or drawer.
