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Home  >  Blog  >  Patricia van Essche  >  Super meals

Super meals

1-12-2016  | Patricia van Essche

Kale and poached eggs make a super meal because Kale is the Super Veggie and Eggs are a wonderful protein.  Getting your veggies in early is a great way to start the day.  The other day, I picked up a bunch of Kale and and the cashier began to wax poetic on just what an amazing veggie Kale is.  She began to tell me how it is full of Vitamins and so good for you.  I listened and thought it was a sure fire sign that my purchase gave her the opportunity to brag.  So go ahead, next time you are in Paul's, pick up a bunch of kale.  

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